Menu
INC Magazine's INC500 #19 Fastest Growing Company in America
Menu
At the beginning of your online fit coaching journey we conduct a complete evaluation of dietary habits and make positive changes that are particular to how you eat and specific to your goals.
Our online fit coaching includes a full array of workout programs, from resistance training to cardio aerobics, giving you a customized exercise schedule.
No more wasting time on inefficient workouts and diets that never quite work. You and your online coach create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your lifestyle.
It doesn’t matter where you live or where you train because our online coaching is designed specifically for you.
Harvard Business School graduate and class leader, former pro football player,ex army and Victoria Secret models trainer,former avia and nike sponsored athlete,ohio state exercise physiologist and celebrity personal trainer with his own tv show “todd tips” on nbc tv for 8 years todd is also the founder and CEO of the number #19 fastest growing company in America vertex body sciences [amp up sports sister company] on Inc Magazines inc 500 list.
attended Columbia University for sports business,holder of multiple fitness and nutrition certifications, former Ms Fitness USA competitor and winner,fitness magazine model,adfpa powerlifting top 10 in america,president of the #1 fastest growing nutrition company in america,former Victoria Secret Sport local store model and celebrity trainer.
attended Stanford University and Ohio Wesleyan, former competitive gymnast, trained for the Olympics, coached under Olympic 1996 gold medalist Dominique Moceanu, nationally syndicated CNBC radio show co-host, leading brand director for #1 sports nutrition company and VIP personal trainer.
Dr Eric Fete D.O. – “The Fitness Physician” – is a Graduate of Miami University with a BA in microbiology and a medical degree from the prestigious Chicago College of Osteopathic Medicine. Dr Fete’s area of expertise includes general health and performance nutrition. He is also certified in Age Management Medicine. Dr. Eric’s background includes a lifetime of nutrition and athletic experience; his primary involvement being wrestling and martial arts. He is also an avid practitioner of meditation.
We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a review of dietary habits and make positive changes that are particular to how you eat. We are also very careful to integrate your nutritional plan within your existing lifestyle. Our main concern is putting you on the right track to create enduringly healthy eating habits. Depending upon the client and the goals, we also map out a supplementation program that includes every possible suggestion of what food supplement a client could take to their enhance their progress.
This includes a full four weeks of workouts each month, from resistance training to cardio sessions. You complete our detailed assessment and evaluation forms where we learn not just the hard facts of your previous exercise experience and medical history, but also seek to understand exactly what motivates you in the pursuit of your own unique fitness goals. We write up a fully personalized training program for you encompassing every aspect of exercise science that will allow you to achieve your goals in the fastest possible time. Every workout for the month is planned out – right down to load (weight), repetitions (that in some cases we will deliberately vary from workout to workout), and rest intervals. This way we can accurately predict your progress, and eliminate the need for any guesswork on your part.
This unique offering is the same as having one of our fit coaches coaching you in person with two distinct differences: 1. More flexibility of scheduling 2. More affordable pricing
As an AMP UP Fit Coach I love inspiring and guiding my clients every week to reach their fitness and health goals. Online coaching is the wave of the future and clients love it!
We understand that VIPs have high standards for their diet, protein shakes, nutritional supplements, workouts, weight management, being able to fit into their high end fashion and being healthy, so from our boutique micro-batching facility in Beverly Hills we source the best ingredients, taste & nutritional profile for our meal replacement shakes and snacks that our VIP customers and clients demand.
Not only do we have LACTOSE-FREE PURE WHEY protein as a base option, we also have an amazing tasting Paleo Grass Fed EGG WHITE base for those who need to / choose to live 100% DAIRY FREE!
the countdown is on!
[virtual] classes start 6.23.20